Swim
Comments: Goal was to easy swim with the wetsuit since it has been hurting my back to swim with it. Well the faster guys got out and I didnt hang and I was stuck in the middle with no draft. Well it was slow but I didnt think I would be that slow. Passed a few heading in. Back started to hurt a little about 100 yards left but made it in ok. What would you do differently?: Purchase new L3/L4 disk at the Human parts store. Transition 1
Comments: Long dist up hill to bikes. I walked it up. Made sure everything was ok. Hopped on the bike and took off. Trouble getting shoes on this time. Bike
Comments: Took it easy on the way out. Too easy I guess. The first mile or so was more uphill than I realized so I thought I was doing bad and eased it back a little. I really wasnt pushing the rest of the way out and felt pretty good. Back was real good as I picked it up. Passed alot of people and only 1 person passed me but I keep him in sight. New fit feels pretty good. I hate to say but I bet there was a 5 mph diff between out and back. What would you do differently?: Slight more effort on the way out. Transition 2
Comments: I thought this went fine. I had a bad rack spot could have went alittle faster. Run
Comments: My best run ever. First race below a 30 min and I think I could have paced better. Need to listen to my body a little better and not my garmin. Seeing the low 9 pace I worried about being able to hold it and I think I could have pushed it better. Post race
Warm down: Food, Beer (BTW as the park ranger said No Beer in the Park) Did EvD hand it to me this time also??? Event comments: Race was great. I like this race and I will most likely do it again even though I HATE the roads. This is actually a C race for me and I was pretty happy with the results. Last updated: 2011-04-29 12:00 AM
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United States
Dallas Athletes Racing
Overall Rank = /
Age Group = 35-39
Age Group Rank = 9/22
Woke up, loaded up, ate, drank, long haul drive there