Swim
Comments: Great swim for me, really thought I pounded it, got passed by a really fast girl, but otherwise held my own, really killed it, still not that fast though, tired at the end What would you do differently?: Train more, get a coach, and lose weight Transition 1
Comments: Ok transition, it was cold as fuck outside, really hit me, hard getting into shows, and then onto the bike, slow for me What would you do differently?: I don't know, it was too cold to go fast I feel like Bike
Comments: Killed the bike, didn't get passed at all, passed some fast as shit bikes, still was 8th, wonder if I had sweet wheels or was warmer how I could have done, winner was just under 4 minutes faster (beat them overall) What would you do differently?: Lose weight, better equipment... Transition 2
Comments: Thought this was faster than it was, had a little trouble in my racking position I guess...good into the run though What would you do differently?: I don't know I need coaching on this... Run
Comments: Felt really strong on the run, got passed by someone, but he was hauling, so no biggie, felt awesome, probably would have broke 22 if it was a true 5k What would you do differently?: Lose weight, that's it... Post race
Warm down: Didn't really warm down, super freezing, grabbe an amazing shower, like 45 minutes, it was incredible... What limited your ability to perform faster: Weight, equipment, mental effort on the run.. Event comments: A good race, but overall not that awesome, maybe would have been better without the weather, everything seemed a little thrown together, except for the courses, those were great, but no awards afterward or results posted. A Mom n Pop C-level race...not a lot of elites out there...probably why I did so well... 10/98 for males...10.2% Last updated: 2011-04-30 12:00 AM
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United States
Fort Collins Club
36F / 2C
Precipitation
Overall Rank = 10/219 O
Age Group = 25-29
Age Group Rank = 1/11
Had to leave super early for this one, loaded up Eolus, grabbed some shot bloks and water and actually got there pretty early, found transition, it was raining, but a beautiful drive, sun peaked out for a second, saw more or less the sun come up...
Ran just over a mile, swam about 125 yards, had plenty of time before my start...