CB&I Tri - The Woodlands - TriathlonSprint


View Member's Race Log View other race reports
Woodlands, Texas
United States
The Woodlands Township Parks and Recreation Department
77.8F / 25C
Sunny
 		Total Time = 00m
Overall Rank = 59/66
Age Group = clyd 34-39
Age Group Rank = 23/25
Swim
  • 13m 20s
  • 547 yards
  • 02m 26s / 100 yards
Comments:

First OWS, I found that getting kicked and run into weirds me out. got googles knoked off, and poped in the mouth pretty hard.
Transition 1
  • 02m 8s
Bike
  • 54m 3s
  • 15 miles
  • 16.65 mile/hr
Comments:

I was the guy with the flat this time. it's been 5 years with no flat, and this was it. I did make the first mile on little to no pressure. picked up after the tube change.
Transition 2
  • 01m 32s
Comments:

there was big time congestion at the dismount line when I got there. I felt like I was waiting on the other racers to get off theri bike.
Run
  • 38m 34s
  • 3.11 miles
  • 12m 24s  min/mile
Comments:

Pushed a little to hard on the bike trying to make up for the flat. paid for it on the run, had to stop and strech three times.
What would you do differently?:

train more for the Run
Post race
Event comments:

Even thought this was a if it can go wrong, it did go wrong race for me, it was still my first Tri, and I loved it.




Last updated: 2011-05-11 12:00 AM
Swimming
00:13:20 | 547 yards | 02m 26s / 100yards
Age Group: 0/25
Overall: 48/66
Performance: Average
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 78F / 25C Current: Low
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Bad
Waves: Navigation: Good
Rounding: Good
T1
Time: 02:08
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:54:03 | 15 miles | 16.65 mile/hr
Age Group: 0/25
Overall: 60/66
Performance: Bad
Wind: Little
Course: flat course, pancake flat
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills:
Race pace: Hard Drinks: Just right
T2
Time: 01:32
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Average
Shoe and helmet removal Average
Running
00:38:34 | 03.11 miles | 12m 24s  min/mile
Age Group: 0/25
Overall: 60/66
Performance: Below average
Course: flat loop
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4