Santa Cruz International Triathlon - TriathlonOlympic


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Santa Cruz, California
United States
Finish Line Productions
 		Total Time = 2h 42m 6s
Overall Rank = 53/
Age Group = 30-34
Age Group Rank = 11/15
Swim
  • 25m 48s
  • 1640 yards
  • 01m 34s / 100 yards
Comments:

The swim was a bit short due to fog. Overall the swim went great.
What would you do differently?:

Nothing
Transition 1
  • 03m 10s
Comments:

Nothing spectacular here
What would you do differently?:

Need to practice the transitions
Bike
  • 1h 14m 5s
  • 24.8 miles
  • 20.09 mile/hr
Comments:

Nice course, half the ride was right along the coast which was beautiful.
Transition 2
  • 01m 50s
Run
  • 57m 10s
  • 6.2 miles
  • 09m 13s  min/mile
What would you do differently?:

run fast
Post race
Event comments:

This was a great race, the venue was beautiful. The wife did the sprint on Saturday and I did the International on Sunday, this worked out great that it allowed us to cheer each other on. The finishers medal has been the best one yet, looks great and it's functional.




Last updated: 2011-05-11 12:00 AM
Swimming
00:25:48 | 1640 yards | 01m 34s / 100yards
Age Group: 6/15
Overall: 0/
Performance: Good
Suit:
Course: 2 lap square course, after first lap return to the beach exit the water, run to the start and go again. After the swim aprox. a .25 mile run to the transition in Depot park, the run is included in the swim time.
Start type: Run Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Good
Rounding:
T1
Time: 03:10
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:14:05 | 24.8 miles | 20.09 mile/hr
Age Group: 0/15
Overall: 0/
Performance: Good
Wind:
Course: 4 lap course, overall pretty fast. Not really flat, but not hilly, overall gradual hills throughout.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:50
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:57:10 | 06.2 miles | 09m 13s  min/mile
Age Group: 0/15
Overall: 0/
Performance:
Course: Out and back course, running on the path next to the coast. Great run but deceptively challenging, it looked flat but in reality was quite a bit of up hill on the way out.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5