Run
Comments: Started out fast, eased into second mile, struggled a bit on third mile. What would you do differently?: Train more consistently. Post race
Warm down: Walked around, ate bananas. Very little protein available so headed home. What limited your ability to perform faster: Lack of fitness Event comments: This was a PR for me. I started out fast to see if it would help, and it did. Last updated: 2011-05-19 12:00 AM
|
|
United States
Baptist Health and Team Footworks.
80F / 27C
Sunny
Overall Rank = 621/1081
Age Group = 45-49 w
Age Group Rank = 28/54
Got up late, took off late...got lost
Husband paced me
Very little....just some jogging and warming up of ankles and hips
Had to use the porta-potty, generally try to avoid that