JCC Scottsdale Firecracker Maxi Triathlon - TriathlonSprint


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Scottsdale, Arizona
United States
100F / 38C
Sunny
Total Time = 1h 39m 15s
Overall Rank = /
Age Group = Clydesdale
Age Group Rank = 10/10
Swim
  • 17m 34s
  • 500 meters
  • 03m 31s / 100 meters
Comments:

Nice Place
What would you do differently?:

Eat a better breakfast
Transition 1
  • 00m
Comments:

Don't have transition times
Bike
  • 56m 23s
  • 12.6 miles
  • 13.41 mile/hr
Comments:

Didn't hydrate properly and didn't take my hydropack. May have done better. Won't make that mistake again.
What would you do differently?:

Bring Hydropack and ride my Masi
Transition 2
  • 00m
Run
  • 25m 19s
  • 2 miles
  • 12m 40s  min/mile
Post race
Warm down:

Hydrated and walked around

Event comments:

Thinking about signing up for the one on September 18th.




Last updated: 2011-05-25 12:00 AM
Swimming
00:17:34 | 500 meters | 03m 31s / 100meters
Age Group: 0/10
Overall: 0/
Performance: Average
Suit:
Course: Sun Jewish Community Center Pool
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:56:23 | 12.6 miles | 13.41 mile/hr
Age Group: 10/10
Overall: 0/
Performance: Good
Wind: None
Course: Flat roads around JCC 4 laps.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Below average
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:19 | 02 miles | 12m 40s  min/mile
Age Group: 0/10
Overall: 0/
Performance:
Course: 1 mile out and 1 mile back
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4