The Rookie Triathlon - TriathlonMini Sprint


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Austin, Texas
United States
High Five Events
 		Total Time = 2h 09m 51s
Overall Rank = 400/405
Age Group = 40-44
Age Group Rank = 34/34
Swim
  • 09m 57s
  • 300 meters
  • 03m 19s / 100 meters
Transition 1
  • 06m 59s
Bike
  • 1h 14m 33s
  • 11.2 miles
  • 9.01 mile/hr
Transition 2
  • 02m 42s
Run
  • 35m 37s
  • 2 miles
  • 17m 49s  min/mile
Comments:

Had nothing left after the bike course...
Post race
What limited your ability to perform faster:

too much weight, not enough training

Event comments:

Tough tough tough hills for a "rookie" first-timer geared event.




Last updated: 2011-05-28 12:00 AM
Swimming
00:09:57 | 300 meters | 03m 19s / 100meters
Age Group: 0/34
Overall: 0/405
Performance:
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:59
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:14:33 | 11.2 miles | 9.01 mile/hr
Age Group: 0/34
Overall: 0/405
Performance:
Wind: Some
Course: VERY hilly - did not train well enough for the course. Had to walk 1 1/2 hills.
Road:  Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Bad
Race pace: Drinks:
T2
Time: 02:42
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:35:37 | 02 miles | 17m 49s  min/mile
Age Group: 0/34
Overall: 0/405
Performance:
Course:
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? No
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4