Indianapolis Sprint Triathlon Series #1 - TriathlonSprint

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Indianapolis, Indiana
United States
Tuxedo Brothers
80F / 27C
Precipitation

Total Time = 1h 09m 25s
Overall Rank = 121/446
Age Group = 30-34
Age Group Rank = 14/39

Pre-race routine:

See my race report at http://www.1swim2bike3run.com/2011/06/race-report-indy-sprint-triat...

Swim

13m 38s
500 meters
02m 44s / 100 meters

Transition 1

01m 27s

Bike

29m 42s
10 miles
20.20 mile/hr

Transition 2

01m 13s

Run

23m 24s
3.08 miles
07m 36s min/mile

Post race

Event comments:

see my full race report at

http://www.1swim2bike3run.com/2011/06/race-report-indy-sprint-triat...

Last updated: 2011-06-01 12:00 AM

Swimming
00:13:38 \| 500 meters \| 02m 44s / 100meters
Age Group:	25/39
Overall:	299/446
Performance:	Below average
Suit:	Tri Shorts/Singlet
Course:
Start type:	Run	Plus:	Time Trial
Water temp:	78F / 26C	Current:	Low
200M Perf.	Average	Remainder:	Below average
Breathing:	Good	Drafting:	Average
Waves:		Navigation:	Average
Rounding:	Good

T1
Time:	01:27
Performance:	Good
Cap removal:	Good	Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:	Yes
Jump on bike:	Yes
Getting up to speed:	Good

Biking
00:29:42 \| 10 miles \| 20.20 mile/hr
Age Group:	11/39
Overall:	192/446
Performance:	Good
Wind:	Little
Course:
Road:	Smooth Wet	Cadence:
Turns:	Average	Cornering:	Average
Gear changes:	Good	Hills:	Good
Race pace:	Comfortable	Drinks:	Just right

T2
Time:	01:13
Overall:
Riding w/ feet on shoes		Good
Jumping off bike		Average
Running with bike		Good
Racking bike		Good
Shoe and helmet removal		Good

Running
00:23:24 \| 03.08 miles \| 07m 36s min/mile
Age Group:	17/39
Overall:	149/446
Performance:	Below average
Course:
Keeping cool	Good	Drinking

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	2
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5