Lake Terramuggus Series #1 - TriathlonSprint


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Marlborough, Connecticut
United States
64F / 18C
Overcast
 		Total Time = 1h 13m 53s
Overall Rank = 34/130
Age Group =
Age Group Rank = 0/
Event warmup:

A little bit of swimming.
Swim
  • 13m 40s
  • 700 yards
  • 01m 57s / 100 yards
Comments:

It was very windy and cool. Glad I had a wetsuit. The course was supposed to be 500 yds, but was definitely long because the bouy was drifting. Includes T1.
Transition 1
  • 00m
Bike
  • 36m 17s
  • 10.9 miles
  • 18.02 mile/hr
Transition 2
  • 00m
Run
  • 23m 56s
  • 3.11 miles
  • 07m 42s  min/mile
Comments:

Includes T2
Post race
Event comments:

No frills training race.




Last updated: 2011-06-02 12:00 AM
Swimming
00:13:40 | 700 yards | 01m 57s / 100yards
Age Group: 0/
Overall: 34/130
Performance: Average
Suit: Zoot full sleeve
Course: Out and back. 1 turn. Freshwater lake.
Start type: Wade Plus: Waves
Water temp: 64F / 18C Current: Medium
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Below average
Waves: Navigation:
Rounding: Good
T1
Time: 00:00
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:36:17 | 10.9 miles | 18.02 mile/hr
Age Group: 0/
Overall: 51/130
Performance:
Wind: Some
Course: 2 loops.
Road: Potholes Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Drinks:
T2
Time: 00:00
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:23:56 | 03.11 miles | 07m 42s  min/mile
Age Group: 0/
Overall: 39/130
Performance:
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]