SheROX Webster Triathlon - TriathlonSprint


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Webster, Massachusetts
United States
Firm Racing
 		Total Time = 1h 23m 15s
Overall Rank = 70/1584
Age Group = F4045
Age Group Rank = 20/285
Swim
  • 12m 50s
  • 880 yards
  • 01m 28s / 100 yards
Transition 1
  • 03m 23s
Bike
  • 41m 25s
  • 12 miles
  • 17.38 mile/hr
Transition 2
  • 01m 57s
Comments:

I felt great on the bike, well except for the hill which made me feel like I was going to throw up. Only two people passed me, which I passed later. It felt a lot like I was yelling "on your left" most of the time. The bike was my favorite part of the race. 54/1549 overall, 12/283 for my age group
Run
  • 23m 40s
  • 2.9 miles
  • 08m 10s  min/mile
Comments:

By the time the run started it was getting hot with the sun. Halfway through the run, my stomach started to cramp. But I kept trying to push forward. 126/1549 overall, 29/283 in age group
Post race
Event comments:

http://score-this.com/2010races/multisport/072510SheroxAgeGroupResu...




Last updated: 2011-06-05 12:00 AM
Swimming
00:12:50 | 880 yards | 01m 28s / 100yards
Age Group: 34/285
Overall: 272/1584
Performance:
Suit:
Course: I was in wave 6 out of 25, which made it so I started the swim at 7:17. I think the last wave left at 8:25. I had a hard time catching my breath in the beginning of the swim. So I ended up doing a little breast stroke until I felt less panicky. It was almost too warm to wear my wetsuit. But I'm still glad that I did. I managed not to feel like the wetsuit was choking me this time. But I also never felt very comfortable in the water. The time did go by fast though. I forgot to take off my watch before taking off my wetsuit sleeves and had to struggle with that for a bit. I also brought my shoes to the beach so I got to run back to transition. T1 was faster this time around, but still slow relative to my swim/bike/run. 247/1549 overall, 36/283 in age group
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:23
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:41:25 | 12 miles | 17.38 mile/hr
Age Group: 12/285
Overall: 56/1584
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:57
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:40 | 02.9 miles | 08m 10s  min/mile
Age Group: 29/285
Overall: 127/1584
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]