Deer Creek Sprint Triathlon - TriathlonSprint


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Mt. Sterling, Ohio
United States
HFP Racing
84F / 29C
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group = 55-60
Age Group Rank = 3/3
Pre-race routine:

Picnic and grilling with the Mojo group - about 25 of us raced. It was a great day for the first tri of the season (for me).

Swim
  • 15m 17s
  • 820 yards
  • 01m 52s / 100 yards
Transition 1
  • 04m 24s
Comments:

Took off wetsuit down by the swim area rather than in transition. That worked well.
Bike
  • 42m 16s
  • 12.43 miles
  • 17.65 mile/hr
Comments:

Great bike segment
Transition 2
  • 01m 38s
Run
  • 31m 52s
  • 3.11 miles
  • 10m 15s  min/mile
Comments:

Walked twice (water stops)
Post race
Event comments:

Broom needed in the morning to clear all the gravel from the swim entry-exit area. Seemed like too few bathrooms. No giveaways in bag. Nice shirt.




Last updated: 2011-06-05 12:00 AM
Swimming
00:15:17 | 820 yards | 01m 52s / 100yards
Age Group: 0/3
Overall: 0/
Performance: Good
Suit: Sleeveless wetsuit
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:24
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:42:16 | 12.43 miles | 17.65 mile/hr
Age Group: 0/3
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:38
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:52 | 03.11 miles | 10m 15s  min/mile
Age Group: 0/3
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4