Rotary Pineapple Man Triathlon - TriathlonSprint


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Melbourne Beach, Florida
United States
Melbourne Beach Rotary
Sunny
 		Total Time = 1h 26m 51s
Overall Rank = /
Age Group = 45-49
Age Group Rank = 15/43
Swim
  • 12m
  • 598 yards
  • 02m 01s / 100 yards
What would you do differently?:

Started at the front. A little more swim training would allow me to hold a fast pace to the first bouy.
Transition 1
  • 00m 39s
Bike
  • 46m
  • 15.4 miles
  • 20.09 mile/hr
Comments:

Need to fix knee issue and focus on bike
Transition 2
  • 00m 59s
What would you do differently?:

go without socks on run
Run
  • 27m 14s
  • 3.4 miles
  • 08m 01s  min/mile
Comments:

difficult to see/find mile markers
Post race
What limited your ability to perform faster:

the bike

Event comments:

super post race gathering




Last updated: 2011-06-06 12:00 AM
Swimming
00:12:00 | 598 yards | 02m 01s / 100yards
Age Group: 0/43
Overall: 0/
Performance: Average
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:39
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:46:00 | 15.4 miles | 20.09 mile/hr
Age Group: 0/43
Overall: 0/
Performance: Bad
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:59
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:14 | 03.4 miles | 08m 01s  min/mile
Age Group: 0/43
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time?
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5