Rock ‘n’ Roll Savannah Half Marathon - RunHalf Marathon


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Savannah, Georgia
United States
Competitor Group, Inc.
52F / 11C
Sunny
 		Total Time = 1h 33m 53s
Overall Rank = 195/14035
Age Group = 35-39
Age Group Rank = 30/776
Pre-race routine:

Coffee, basic stretching and a marathon snickers bar.
Run
  • 1h 33m 53s
  • 13.1 miles
  • 07m 10s  min/mile
Comments:

Good run; I went out with no devices using only the clocks along the path.
What would you do differently?:

Hit a couple of fueling stations.
Post race
Warm down:

Perform rubbed on the quads...the cold wet air chilled me quick after the run. Stretched on the Dodge Mats provided.

What limited your ability to perform faster:

Nothing...I left it out on the course.

Event comments:

Rock-n-Roll Series was great.




Last updated: 2011-06-08 12:00 AM
Running
01:33:53 | 13.1 miles | 07m 10s  min/mile
Age Group: 30/776
Overall: 195/14035
Performance: Good
Course: Relatively flat with an overpass at mile 1, a slight incline at 6-7 mile.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5