Greeley Triathlon - TriathlonSprint


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Greeley, Colorado
United States
Greeley Triathlon Club
80F / 27C
Sunny
 		Total Time = 1h 05m 42s
Overall Rank = 42/212
Age Group = M40-44
Age Group Rank = 5/16
Swim
  • 10m 26s
  • 547 yards
  • 01m 55s / 100 yards
Transition 1
  • 01m 4s
Comments:

Hard to believe I made 1:04 even with wetsuit removal.
Bike
  • 29m 3s
  • 10 miles
  • 20.65 mile/hr
Transition 2
  • 01m 36s
Run
  • 23m 35s
  • 3.11 miles
  • 07m 35s  min/mile
Comments:

For this one, I wore my HRM and my GPS in order to provide me with proper pacing information. Last week at the Longmont tri, I had neither and I had a very slow run - 8:44 min/mile. Having proper feed back gave me 7:37 min/mile and about 3.5 minutes faster.
Post race
Event comments:

Very well organized despite starting quite late. The venue was very good, too. Lots of room, good road conditions. I would definitely do this one again.




Last updated: 2011-06-13 12:00 AM
Swimming
00:10:26 | 547 yards | 01m 55s / 100yards
Age Group: 0/16
Overall: 0/212
Performance:
Suit: Yes
Course:
Start type: Plus:
Water temp: 65F / 18C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:04
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:29:03 | 10 miles | 20.65 mile/hr
Age Group: 0/16
Overall: 0/212
Performance:
Wind: Little
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:36
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:35 | 03.11 miles | 07m 35s  min/mile
Age Group: 0/16
Overall: 0/212
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4