River City Triathlon - TriathlonSprint


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Logansport, Indiana
United States
Cass County YMCA
75F / 24C
Sunny
 		Total Time = 1h 12m 43s
Overall Rank = 12/118
Age Group = 20-24
Age Group Rank = 1/
Event warmup:

10min on the bike
Swim
  • 10m 18s
  • 500 meters
  • 02m 04s / 100 meters
What would you do differently?:

Learn to swim better...
Cost me a top 10 at least.
Maybe even a top 5
Transition 1
  • 01m 38s
Comments:

Not bad.
Bike
  • 38m 6s
  • 14.4 miles
  • 22.68 mile/hr
Comments:

Forgot my water bottle at home. <-- DUMB
Assembled my bike the day before the race.
Enjoyed my new Specialized Transition Comp
Transition 2
  • 01m 18s
What would you do differently?:

Everything went well except I forgot my race belt so I had to pin my number onto my suit while running out of T2. Probably cost 15 seconds
Run
  • 21m 22s
  • 3.3 miles
  • 06m 28s  min/mile
Post race
Event comments:

Not a bad race. Liked the course a lot. SO MANY POTHOLES ON THE BIKE COURSE. Otherwise I would give it a 4 for sure.




Last updated: 2011-06-14 12:00 AM
Swimming
00:10:18 | 500 meters | 02m 04s / 100meters
Age Group: 2/
Overall: 62/118
Performance: Average
Suit: LG tri suit
Course: U shape course. Very clear Quarry
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Good
Waves: Average Navigation: Average
Rounding: Average
T1
Time: 01:38
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:38:06 | 14.4 miles | 22.68 mile/hr
Age Group: 1/
Overall: 11/118
Performance: Good
Wind: Little
Course: Hilly, BUMPY, POT HOLES GALORE
Road: Potholes Dry Cadence: 87
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 01:18
Overall: Average
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:21:22 | 03.3 miles | 06m 28s  min/mile
Age Group: 2/
Overall: 8/118
Performance:
Course: Hilly and fun
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3