New Jersey State Triathlon - TriathlonSprint

I don't think this was a good swim for me, but I did my best. It seemed like it took forever.

Haven't been swimming much since being back in NJ and it shows. Not swimming with the master for the past month and half has been a drag. Looking forward to getting back to Florida.

It was a really bad transition day for me. Cut my finger and was bleeding all over the place. Broke my favorite Maui Jim sunglasses and just could not get my act together.

Great bike course. Considering the heat I felt really good and pushed hard. Average HR was 184.

Need more time in the saddle.

Could not get my act together. Was tired, HR was soaring and could not get my running shoes on.

I did really poorly here. I walked about 90% of the course. They did a great job trying to keep us cool and hydrated, but it was just too hot. My avg HR was 185 for the run, it never went below 177, and I given that, I guess walking was the right thing to do.

I really need to work on my run... both the physical and mental aspect of it.

Grab a water, pack up and went home.


The heat. Although my overall time sucked, I did the best of I could and was proud of the fact that I did the race. I was really having second thoughts considering heat, but I glad I did it!

My rankings for the swim and bike are pretty decent and put me above average to average. The run just continues to be a real battle for me.


Awesome race and course. Having said that, I don't think I would do this race again. Too many participants which make for a late wave start for me. Don't like starting the run at 9:30. I don't understand why they don't start this event an earlier????