![]() Swim
Comments: great swim, got into a rhythm early and was able to stay in it. didn't get winded. only problem was traffic at turn buoy. once i was past that, no problems. great swim. What would you do differently?: not much. ![]() Transition 1
Comments: a little slow. What would you do differently?: practice getting on bike better ![]() Bike
Comments: really good bike. avg right at 20 mph. not a lot of traffic, so passing was easy. What would you do differently?: nothing ![]() Transition 2
![]() Run
Comments: i'm just slow. not much else to say. didn't walk except at the two water stations. had a great sprint down the chute to beat out another racer. What would you do differently?: just train more. ![]() Post race
Warm down: water & bananas What limited your ability to perform faster: lack of run fitness Event comments: great race Last updated: 2011-06-16 12:00 AM
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United States
Club Med Racing
90F / 32C
Sunny
Overall Rank = 93/128
Age Group = Clydesdale 200
Age Group Rank = 2/3
swim and short jog