The Stray 5k - Run5k


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harrogate, England
United Kingdom
18C / 64F
Overcast
 		Total Time = 22m 43s
Overall Rank = 77/222
Age Group = v40
Age Group Rank = 10/15
Run
  • 22m 43s
  • 5 kms
  • 04m 32s  min/km
Comments:

a p.b. for 5k and definitely room for improvement, so pleased
Post race
What limited your ability to perform faster:

injury (ankle) and therefore lack of preparation

Event comments:

Used race as St Robert's race...went really well!


Profile Album


Last updated: 2011-06-17 12:00 AM
Running
00:22:43 | 05 kms | 04m 32s  min/km
Age Group: 10/15
Overall: 77/222
Performance: Average
Course: flat, grass
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5