![]() Swim
Comments: The swim had a long run to the transition (timing mat), which definitely added to the swim time. None the less, I need to improve on my swim. This was my worst swim of any race. I need to push harder. What would you do differently?: Practice more and push harder ![]() Transition 1
Comments: I had to make a bathroom break - enough said ![]() Bike
Comments: The headwind was tough on part of the course and considering it was two loops you got it twice. What would you do differently?: I would like too push a little harder ![]() Transition 2
Comments: Ok transition ![]() Run
Comments: Started run good, but couldn't maintain the pace. I need to push myself harder. No excuses, but I wonder if running 12 miles the day before the race affected my run. What would you do differently?: not run long the day before a race ![]() Post race
Warm down: drank water and talked to my wife and daughter What limited your ability to perform faster: possibly a 12 mile run the day before, but I definitely need to push harder during the race Event comments: I had a good fun race and will do it again Last updated: 2011-06-19 12:00 AM
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United States
3-2-1Go! Event Promotions, Inc.
90F / 32C
Sunny
Overall Rank = 162/403
Age Group = 40-44
Age Group Rank = 18/42
This race was only 40 minutes from my house. I woke up loaded my bike and went. Stopped on the way for some breakfast. I got to the race parked, picked up the timing chip and got my body markings. I set up my transition, then went for a warmup swim.