Heartland Triathlon - TriathlonSprint


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Sebring, Florida
United States
 		Total Time = 00m
Overall Rank = /
Age Group = Beginner
Age Group Rank = 0/
Swim
  • 09m 21s
  • 440 yards
  • 05s / 100 yards
Transition 1
  • 04m 6s
What would you do differently?:

get to race earlier to set up transition area.
Bike
  • 00m
  • 14 miles
  • 0.00 mile/hr
Comments:

Three flats 2/2 pinch flats. Want to thank the lady who gave me an extra tube, unfortunately, I made the same mistake changing the tire a second time and ended up with a DNF.
Transition 2
  • 00m
Run
  • 23m 58s
  • 3.11 miles
  • 07m 43s  min/mile
Post race
Event comments:

Thanks for a great time. Will learn how to change tire correctly before my next sprint tri!




Last updated: 2011-06-19 12:00 AM
Swimming
00:09:21 | 440 yards | 05s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit: Zoot
Course: out, over, back in on lake jackson
Start type: Run Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding: Good
T1
Time: 04:06
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 14 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:58 | 03.11 miles | 07m 43s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4