Run
Comments: Came out in mile 1 way too hard. Pushed the hills real hard, had very little left with 2 miles to go down the flat stretch but really pushed myself and was very happy with my effort What would you do differently?: Slow down in mile 1. Post race
Warm down: None What limited your ability to perform faster: Out the gate too hard. Event comments: Smaller race so not much to do. Really liked the challenging course, however. Last updated: 2011-06-20 12:00 AM
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United States
50F / 10C
Overcast
Overall Rank = 17/187
Age Group = 25-29
Age Group Rank = 3/7
woke up, ate drank water
lite jog with Schmidty and Murph around Harlem HS and down the path a bit.