Rock 'n' Roll San Antonio Half Marathon - RunHalf Marathon


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San Antonio, Texas
United States
Competitor Group
65F / 18C
 		Total Time = 1h 56m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

balance bar, coffee, bathroom over and over
Event warmup:

gate swings, music selection.
Run
  • 1h 56m
  • 13.1 miles
  • 08m 51s  min/mile
Comments:

This was my first sub 2 hr 1/2. Last year I ran this in 2:20. I was 20lbs light this year and was really happy.
What would you do differently?:

I ran super conservativlely because I couldnt believe that I had made this much progress from last year. Could have gone harder.
Post race
What limited your ability to perform faster:

didnt push.

Event comments:

3x in this race. It is my home town. This year I spent th e$ on a hotel room by the race start. Rolled out of bed, out the door and into the line. Super easy.




Last updated: 2011-06-30 12:00 AM
Running
01:56:00 | 13.1 miles | 08m 51s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: very flat. little hill at the very end. I hear people groan each year.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4