Run
Comments: I had fun - wasn't expecting to be fast just coming off essentially 2 weeks off following NOTL marathon. Just took it easy. It was quite warm and muggy. What would you do differently?: Not run a marathon 2 weeks beforehand! Post race
Warm down: Walked around a little bit, had some water... What limited your ability to perform faster: Timing of race in training schedule (2 weeks post marathon, but before starting build for next marathon) Event comments: I enjoy this race and do it every year that we are up here for the 4th. It always seems to start ~5 min late and they really could use something other than just water/sports drink at the end (orange slices, something). Last updated: 2011-07-06 12:00 AM
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United States
80F / 27C
Sunny
Overall Rank = 234/415
Age Group = F40-49
Age Group Rank = 26/58
Ate breakfast when dogs got up; snoozed a little and then put on running gear and headed to Wellfleet - got there around 8 or a little before
No warm-up since I wasn't planning to "race" this one...