Clear Lake International Triathlon - Olympic Course - TriathlonOlympic


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League City, Texas
United States
Outloud! Productions
100F / 38C
Sunny
 		Total Time = 2h 51m 46s
Overall Rank = /
Age Group = Clydesdales
Age Group Rank = 1/20
Pre-race routine:

none
Swim
  • 30m 2s
  • 1640 yards
  • 01m 50s / 100 yards
Transition 1
  • 01m 29s
Bike
  • 1h 26m 15s
  • 24.85 miles
  • 17.29 mile/hr
Comments:

the course was about 28.7 miles according to my odometer. as bad as i felt last week, I didn't need any extra time on the bike but got it anyway.
Transition 2
  • 01m 51s
Comments:

took a little extra time to lace up the shoes
Run
  • 52m 7s
  • 6.21 miles
  • 08m 23s  min/mile
Comments:

never got into a rythm with the weird route. by the end I was cooked and ready to be done.
Post race
What limited your ability to perform faster:

I was sick for three days up to the race.

Event comments:

Greg always manages to pull it off. The late change in the run course made things a little dicey. South Shore Harbor was a nice change of venue, though transition was a bit tight.




Last updated: 2011-07-07 12:00 AM
Swimming
00:30:02 | 1640 yards | 01m 50s / 100yards
Age Group: 1/20
Overall: 0/
Performance: Average
Suit:
Course: out and back then another out and back
Start type: Deep Water Plus: Waves
Water temp: 80F / 27C Current: Low
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Below average
Waves: Navigation: Average
Rounding: Good
T1
Time: 01:29
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
01:26:15 | 24.85 miles | 17.29 mile/hr
Age Group: 6/20
Overall: 0/
Performance: Below average
Wind: Little
Course: double loop
Road: Smooth Dry Cadence: 92
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 01:51
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Below average
Running
00:52:07 | 06.21 miles | 08m 23s  min/mile
Age Group: 1/20
Overall: 0/
Performance: Below average
Course: 3 loop, road, grass, track abomination
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4