the course was about 28.7 miles according to my odometer. as bad as i felt last week, I didn't need any extra time on the bike but got it anyway.
took a little extra time to lace up the shoes
never got into a rythm with the weird route. by the end I was cooked and ready to be done.
What limited your ability to perform faster:
I was sick for three days up to the race.
Greg always manages to pull it off. The late change in the run course made things a little dicey. South Shore Harbor was a nice change of venue, though transition was a bit tight.
Last updated: 2011-07-07 12:00 AM
100F / 38C
Overall Rank = /
Age Group = Clydesdales
Age Group Rank = 1/20