Contact Tri Series - Wellington - TriathlonOlympic


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Wellington, Wellington
New Zealand
Contact
20C / 68F
Sunny
 		Total Time = 2h 35m 31s
Overall Rank = 339/574
Age Group = 40-44
Age Group Rank = 39/51
Swim
  • 27m 17s
  • 1500 meters
  • 01m 49s / 100 meters
Comments:

Ill with cold and chest cough
What would you do differently?:

Be healthy :o)
Transition 1
  • 00m
Bike
  • 1h 23m 37s
  • 40 kms
  • 28.70 km/hr
Comments:

Bike let's me down again....good strong bike for me but still way behind to be competitive
What would you do differently?:

A lot of mileage a dedicated road effort.....would make a difference of at least 10 places
Transition 2
  • 00m
Run
  • 44m 37s
  • 10 kms
  • 04m 28s  min/km
Comments:

Minor leg injuries
Post race
What limited your ability to perform faster:

Illness

Event comments:

Illness and niggling injuries prevented a better position but overall a good swim, fast bike and ok run....still need to better and get the mileage on the bike




Last updated: 2011-07-17 12:00 AM
Swimming
00:27:17 | 1500 meters | 01m 49s / 100meters
Age Group: 33/51
Overall: 337/574
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 13C / 55F Current: Low
200M Perf. Good Remainder: Good
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:23:37 | 40 kms | 28.70 km/hr
Age Group: 43/51
Overall: 410/574
Performance: Average
Wind: None
Course:
Road: Rough  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:44:37 | 10 kms | 04m 28s  min/km
Age Group: 35/51
Overall: 258/574
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]