Terramuggus Sprint Triathlon Series - Race #6 - TriathlonSprint


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Marlborough, Connecticut
United States
Pig Iron Sports
80F / 27C
Sunny
 		Total Time = 1h 04m 43s
Overall Rank = 39/190
Age Group = M3039
Age Group Rank = 11/39
Swim
  • 08m 48s
  • 500 yards
  • 01m 46s / 100 yards
Comments:

Drunk a lot of water during the swim.
Didn't start on the front line @ got suck behind a lot of slower swimmers at the start.
Need to sight a lot better on the way back. Drifted way right.
Transition 1
  • 02m 9s
Comments:

Very bad transition spot.
At least I had a rack this week.
Bike
  • 31m 13s
  • 10.8 miles
  • 20.76 mile/hr
Comments:

Almost rear ended a truck.
Decided to come to a stop in the left hand travel lane before making his right and turn.
Has to come to a comple stop on quick down hill, lost some time.
Transition 2
  • 01m 17s
Run
  • 21m 13s
  • 3.1 miles
  • 06m 50s  min/mile
Comments:

Nice & cool for the run, seemed like a good fast run, but time didn't show it.
Left thigh is still sore.
Post race
Event comments:

Slowest time of the 3 races this year (not by much though), despite the best weather.
Great series, definitely be back next year





Last updated: 2011-08-11 12:00 AM
Swimming
00:08:48 | 500 yards | 01m 46s / 100yards
Age Group: 0/39
Overall: 0/190
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:09
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:31:13 | 10.8 miles | 20.76 mile/hr
Age Group: 0/39
Overall: 0/190
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:17
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:13 | 03.1 miles | 06m 50s  min/mile
Age Group: 0/39
Overall: 0/190
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]