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 Swim
Comments: Some people said they got beat up but I found myself pretty much solo. Went out hard to the first buoy then settled into a slower pace. What would you do differently?: Go harder. I probably could have kept the same pace that I had going to the first buoy for the entire swim.  Transition 1
Comments: We had to run straight up hill to the bike mount. Interesting!!!!  Bike
Comments: I felt this was a very bad ride for me. I was hurting on the back half. I wasn't winded or in pain I just didn't have any speed. What would you do differently?: Need to get back to training harder. Transition 2
Comments: Moved calmly and smoothly.  Run
Comments: Felt good on the run but my time doesn't show it. With about a mile to go I pushed the pace a bit and when I finished I wasn't gassed. Not good. What would you do differently?: Probably should have pushed the pace more for a longer period of time. Felt I could have been around 6 min. miles. Post race
What limited your ability to perform faster: Lack of training. Newborn is killing my training time, but it's okay. He's worth it. Event comments: Great race. If the weather was a bit better it would have been really good. The course was different and I really liked it. Will go back next year. Last updated: 2011-08-15 12:00 AM
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United States
Sun Multisport Events
Precipitation
Overall Rank = 18/359
Age Group = 30-34
Age Group Rank = 2/17
Up, small breakfast and pack up car. Went solo to this race so my wife could catch up on some sleep. We have a newborn.
Usual, ride to make sure the bike is working properly, short run, but no swim as they were kicking people out of the water by the time I got down.