Swim
Comments: Presuming I could only swim a length of front crawl at the start of the year I was delighted to swim the whole race front crawl and finish with a time of 32 mins including the transition to bike. Only mistake I made ws following another swimmer rather than sighting only to find that they had had gone completely off course!!! What would you do differently?: more sighting and not following anyone else! Transition 1
Comments: all went smoothly apart from having to pause as I got to the road as a great big lorry was going past. Bike
Comments: kept a steady pace as wanted to keep some in the tank for run - also with it being my first tri I had no idea how O should feel at each stage. Having cycled the course a few times I was very familiar with it and managed a pb. (although still a time I would like to improve on) What would you do differently?: possibley cycled harder. Transition 2
Comments: transition went smoothly although when I got off my bike I struggled to get on of my shoes off the pedals - nearly very embarrassing. Run
Comments: started slow and slowly increased pace as I got closer to the finish - chuffed to be over taking people and suddenly realised that I was going to break the 2:45 mark (my target had been 3 hrs) so started pushing it harder. I did feel slightly sick in the first half due to drinking to much sweet energy drink whilst on the bike - maybe should have had more water and maybe some gels as well. What would you do differently?: less energy drink maybe more gel Post race
Warm down: a few light stretches followed by taking the kids on a bike ride! What limited your ability to perform faster: uncertainty over how much energy I needed in the tank to complete the course. Event comments: very well organised, friendly, informal and a great atmosphere - definately doing it next year. Last updated: 2011-08-19 12:00 AM
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United Kingdom
Cambridge Triathlon Club
20C / 68F
Sunny
Overall Rank = 122/200
Age Group = 40
Age Group Rank = 0/
this was my first ever triathlon so just went with the flow and tried to keep my nerves in check!!