Republic Tiger Triathlon - TriathlonSprint


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Republic, Missouri
United States
Republic Parks & Recreation
80F / 27C
Sunny
 		Total Time = 1h 13m 41s
Overall Rank = 78/328
Age Group = M40-44
Age Group Rank = 13/24
Swim
  • 06m
  • 300 yards
  • 02m / 100 yards
Comments:

Got passed twice. 30 seconds walk to transition. Nice beach type exit.
Transition 1
  • 01m 48s
Comments:

Parked my bike in the worst possible spot - longest run in/out to bike exit. duh.
Bike
  • 40m 2s
  • 12.5 miles
  • 18.73 mile/hr
Comments:

Course is like a roller coaster! Nice route, but slowed me down and I didn't make my 20+ MPH average
Transition 2
  • 01m 50s
Run
  • 24m 1s
  • 3.1 miles
  • 07m 45s  min/mile
Comments:

A bit slow, not sure why.
Post race
What limited your ability to perform faster:

Need to be stronger on the bike. Same story.

Event comments:

Nice race, well run. I'd do it again.




Last updated: 2011-08-19 12:00 AM
Swimming
00:06:00 | 300 yards | 02m / 100yards
Age Group: 12/24
Overall: 0/328
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:48
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:40:02 | 12.5 miles | 18.73 mile/hr
Age Group: 12/24
Overall: 0/328
Performance:
Wind:
Course: 12.5 by my and others' bike computers.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:50
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:01 | 03.1 miles | 07m 45s  min/mile
Age Group: 0/24
Overall: 0/328
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4