Run
Comments: I walked twice due to back pain and some leg heaviness, I have been doing some big miles lately and still feeling last weeks 20 nmiler What would you do differently?: keep running, however, I won my age group and set a PR so I guess nothing Post race
Warm down: water, pacing, people watching What limited your ability to perform faster: back pain Event comments: Friendly town, fun course, good cause, nice people Last updated: 2011-08-22 12:00 AM
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United States
Shutterfly
70F / 21C
Sunny
Overall Rank = 52/350
Age Group = 45-49
Age Group Rank = 1/10
short drive to Pottsboro
warm up jogs and short sprints