Run
Comments: Needed 18 today so chose to run before and a little bit after. The race went pretty well. What would you do differently?: Run more miles and not need to run before the race. Post race
Warm down: Ran 1.25 afterward to round out mileage What limited your ability to perform faster: Not enough miles and running beforehand Event comments: I said plenty of drink stations and volunteers, but I think if it were hot I would carry water. The 2nd to last aid station didn't seem adequately manned and I had issues there both this year and last. Overall, I really like the course and the race seems to get better each year (for example the mile markers were right on this year). Last updated: 2011-09-05 12:00 AM
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United States
Finger Lakes Running & Triathlon Company
75F / 24C
Precipitation
Overall Rank = 162/217
Age Group = Matriarchs-40+
Age Group Rank = 26/45
Had a bagel in the car on the way to Watkins.
Ran 3.25 miles beforehand and then did a 1/2 mile on the track with Weiss.