Best in the West Triathlon - Olympic Course - TriathlonOlympic


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Sweet Home, Oregon
United States
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 4/
Swim
  • 29m 37s
  • 1640 yards
  • 01m 49s / 100 yards
Transition 1
  • 01m 3s
Bike
  • 1h 22m 1s
  • 24.8 miles
  • 18.14 mile/hr
Transition 2
  • 01m 10s
Run
  • 52m 49s
  • 6.21 miles
  • 08m 31s  min/mile
Post race
Event comments:

Loved the location, nice course




Last updated: 2011-09-08 12:00 AM
Swimming
00:29:37 | 1640 yards | 01m 49s / 100yards
Age Group: 3/
Overall: 17/
Performance: Good
Suit:
Course:
Start type: Deep Water Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Below average
Rounding: Good
T1
Time: 01:03
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:22:01 | 24.8 miles | 18.14 mile/hr
Age Group: 4/
Overall: 28/
Performance: Average
Wind: Little
Course: rolling hills
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:10
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:52:49 | 06.21 miles | 08m 31s  min/mile
Age Group: 0/
Overall: 24/
Performance:
Course: tough course, several hills, had to walk a few times
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4