Ice Breaker Run - Run3 Mile


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Great Fals, Montana
United States
City of Great Falls
50F / 10C
Overcast
 		Total Time = 27m 30s
Overall Rank = 363/1124
Age Group = M45-49
Age Group Rank = 25/42
Run
  • 27m 30s
  • 3 miles
  • 09m 10s  min/mile
Comments:

Ran a good race. Seemed that I did as good as I could.
What would you do differently?:

Nothing
Post race
What limited your ability to perform faster:

Training

Event comments:

Good race.




Last updated: 2006-04-24 12:00 AM
Running
00:27:30 | 03 miles | 09m 10s  min/mile
Age Group: 25/42
Overall: 363/1124
Performance: Good
Course: Flat course downtown and along the river
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4