Swim
Comments: i felt good on the swim What would you do differently?: probably at the start should have started at the front of the pack more Transition 1
Comments: had a little bit of trouble getting up that hudge hill. had a little trouble getting the wet suit off the ankles.the guy that was supose to be acroos from me next to me set up on the wrong side i had to shove all of his stuff of of my stuff. other than all of that is was good What would you do differently?: put more of the wet suit slide stuff on ankles and cant really do anything about the old guy next to me though. Bike
Comments: the bike felt good other than the hudge hill i had to get off like three feet from the top cause i was going like 1.5 mph and it was kinda embarrising What would you do differently?: get more speed before the giant hill Transition 2
Comments: the only thing was bad in this transition that probably took more time than needed was that i went to the wrong side of the rack so i had to go around then start transitioning What would you do differently?: go on the right side of the rack next time Run
Comments: i felt awsome on the run and i wasnt thinking o y wont this just be over i was just enoying the nice run What would you do differently?: maybe go a little faster Post race
Warm down: basiclly we walked through the venders looked at stuff drank water went to the food tent and ate then watched the awards What limited your ability to perform faster: probably the fear of doing something major to mess up my hip. Event comments: this was a great race and i loved the 9-11-01 remeberance thing on the sleeve of the shirt and the moment of silence and national anthem before the race!!!! such a good race and will probably do it again next year!!! Last updated: 2011-09-11 12:00 AM
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United States
73F / 23C
Sunny
Overall Rank = 369/401
Age Group = 19 & under
Age Group Rank = 1/1
Set up transition area, body marked, walked the in and outs of transtion, got wet suit on and walked down the GIANT hill for the prerace meeting and start of the race.
didnt really do anything other than walk around alot and strech out.