Run
Comments: More overpasses and bridges than advertised. Slowed down in mile 3 and 4 for a few minutes to help encourage other runners. What would you do differently?: Get water at the last water station! Post race
Warm down: Walk, jog, 1/2 mile each. What limited your ability to perform faster: Staying out late the night before. Event comments: Very well organized like most every 1st Place Sports event. Good tribute to 9/11 and wounded warriors. Last updated: 2011-09-12 12:00 AM
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United States
1st Place Sports
83F / 28C
Sunny
Overall Rank = 74/1035
Age Group = 25-30
Age Group Rank = 10/62
Acceleration Gliders from walk to 110% race pace. 1/2 mile jog.