CATS Sprint Triathlon - TriathlonSprint

Swim went well overall, I got a little off course after rounding the last bouy. It was the first time I had done an open water swim like this.

Work on my navigation and overall pace

Did okay, I wasn't rushing myself here. I was a little dizzy from the swim. I definitely could cut off time here.

Practice a couple of times before the race. Get a racebelt for the numbers. clip shoes on bike?

This was my worst event, for this race. My pace was just too slow

Considering getting clip on aero bars; I didn't train on the bike enough in the weeks preceding the event.

not too bad on this one, went pretty smoothly

Need to work on jumping off the bike while moving, and general haste

Went pretty well, except I got a horrible stitch in my side at the beginning of the race and had to go pretty slow till I worked through it. Second half of the run, I picked up the pace and finished strong

Eat more potassium? It would have been a lot better had I not gotten that stitch

Stretched some


Only two weeks of continual training and drinking heavily two nights prior.


Good first ever triathlon. Have some things to work on but did pretty okay for the first go around