Wicked Half Marathon - RunHalf Marathon


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Salem, Massachusetts
United States
bnsfitness
Overcast
 		Total Time = 2h 27m 36s
Overall Rank = 110/136
Age Group = Athena
Age Group Rank = 9/16
Pre-race routine:

Woke up, got kids dressed, drank a lot of water and ate an apple
Run
  • 1h 27m 36s
  • 13.1 miles
  • 06m 41s  min/mile
Comments:

Felt good for first 8 miles, slowed way down between 9 and 12, last mile felt LONG, but I felt I finished strong.
What would you do differently?:

Train more, especially later in the day, in warmer weather.
Post race
Warm down:

Walk, stretch, gatorade, water

What limited your ability to perform faster:

20 lbs overweight!

Event comments:

This was a great race! I really enjoyed it! There was PLENTY of water, gatorade, bananas, etc. after the race, as well as water, gatorade, and goo during the race. There were rnough bathrooms, the line moved quickly. Great race!




Last updated: 2011-09-15 12:00 AM
Running
01:27:36 | 13.1 miles | 06m 41s  min/mile
Age Group: 9/16
Overall: 6/136
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4