Swim
Comments: had my best swim ever, i shaved 8 minutes off of last year swim at this race. i went in the water about 20 seconds after the start but next year i am definitely going to start in the front. i was very relaxed in the water even though it was pretty crowded for the first 200 meters. What would you do differently?: start in the front of the pack next time, that would of saved me at least a full minute. Transition 1
Bike
Comments: had a good ride, shaved off about 5 minutes off last years bike ride. lots of rolling hills. a great course and it never got to crowded. Transition 2
Comments: the bike racks were very low which made it hard to get my seat over the top bar, probably cost and extra 20 seconds Run
Comments: had an ok run considering my left knee was soar. i wore a knee brace and it helped me feel comfortable. will be going to the dr. next week to have it looked at. Post race
Event comments: I love this race, it's a great race to end the season with. Unfortunately the timing company did not show up. I would of liked to see my rankings on the swim. I would love to do this race again. Last updated: 2011-09-16 12:00 AM
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United States
Village of Greenwood Lake
Overcast
Overall Rank = /
Age Group = 40-44
Age Group Rank = 0/
woke up early, had coffee, banana in the 45 minute car ride.
did some stretching and tried to keep relaxed