10 For Texas - Run10 Mile


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The Woodlands, Texas
United States
Community Associations' Parks and Recreation Department and Luke’s Locker
Overcast
 		Total Time = 1h 19m
Overall Rank = 169/1905
Age Group = 30-34
Age Group Rank = 19/114
Pre-race routine:

Stretch and stay calm.
Run
  • 1h 19m
  • 10 miles
  • 07m 54s  min/mile
Post race
Warm down:

Stretch and eat

What limited your ability to perform faster:

Fist mile in the pack and third mile were slow. Also, the furthest I had previously ran was 6 miles therefore the additional 4 miles were pretty tough.

Event comments:

Would highly recommend running this race, esp if training for half or full marathon.




Last updated: 2011-09-26 12:00 AM
Running
01:19:00 | 10 miles | 07m 54s  min/mile
Age Group: 19/114
Overall: 169/1905
Performance: Good
Course:
Keeping cool Good Drinking Too much
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 5