Granite Man Triathlon - TriathlonOther


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Wolfeboro, New Hampshire
United States
Wolfeboro Parks & Rec
Overcast
 		Total Time = 1h 52m 2s
Overall Rank = 57/155
Age Group = F35-39
Age Group Rank = 3/11
Swim
  • 25m 48s
  • 1320 yards
  • 01m 57s / 100 yards
Comments:

This was one of those that I thought I was swimming well - then saw my time at the end and said - wth happened?
What would you do differently?:

Not sure...
Transition 1
  • 00m
Comments:

No transitions in this race were timed - the bikes were right on the road - I did help someone next to me get her singlet on during my transition.
Bike
  • 51m 44s
  • 15 miles
  • 17.40 mile/hr
Comments:

Felt good on the bike despite the challenging terrain.
Transition 2
  • 00m
Comments:

No transitions in this race. I was pretty slow though. Couldn't take my feet out of the shoes leading into transition as the transition comes right at the bottom of a screaming downhill. My dismount was less than stellar.
Run
  • 34m 31s
  • 4.2 miles
  • 08m 13s  min/mile
Comments:

I remember getting pretty hot - took water 2x which I usually do not do on a course this length. Pushed pretty hard to catch the woman in front of me - she was 25 seconds in front of me and appeared to be my age (which she was).
Post race
Warm down:

Nothing to speak of - hung with Mom, AD and the kids - Mike wasn't able to make this race.

What limited your ability to perform faster:

my SWIM! UGH!

Event comments:

I enjoyed this race and would do it again - love the feel of a small, hometown race. This one has been around for 30 years so that felt just really cool. I was one of only 2 people with aero helmets - I just like that. No wetsuits allowed. Even playing field. And the hilliness of both the bike and the run is nice and challenging. I do prefer a sprint to be "flatter" to do better, but I enjoyed my first post-Ironman race.




Last updated: 2011-09-27 12:00 AM
Swimming
00:25:48 | 1320 yards | 01m 57s / 100yards
Age Group: 6/11
Overall: 113/155
Performance: Below average
Suit: Tri suit, no wetsuit
Course: Out and back rectangle
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Below average
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:51:44 | 15 miles | 17.40 mile/hr
Age Group: 2/11
Overall: 61/155
Performance:
Yet another race where my peripherals did not work - no HR, no power, no nothing.
Wind:
Course: This is a challenging course for sure. Very hilly. Enjoyed it. Felt strong.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:34:31 | 04.2 miles | 08m 13s  min/mile
Age Group: 3/11
Overall: 57/155
Performance: Good
Course: pretty run course - still a little hilly! straight up hill coming out of transition. nice
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3