Swim
Comments: Sighting was horrible. Goggles fogged up about 2 minutes into the swim, couldn't see anything. Plus it was foggy and overcast out and nothing of note as far as landmarks to use to sight. Had to stop a few times and bring my head completely out of the water to sight. Swam up on the wave ahead of me and got kicked in the face a few times :P What would you do differently?: Not use these goggles again. Even treated they fog quickly. Transition 1
Comments: When I finished the swim and got into T1 I almost ran by my bike because someone had moved all my stuff off the end of the rack and about 2-3 bikes in. This was a horrible T1 for me as I had to find all my things and get my stuff back in order. Other than that, I was out of the wetsuit fast and had my shoes and socks on quickly. Also running out of T1 the Garmin popped off the quick release on the bike, I think when my things were moved the asshole may have knocked it loose. What would you do differently?: Nothing, if not for the jerk moving my things I think I would have had a very quick T1 Bike
Comments: Lost my elbow pad on my aero bars on the first lap. What would you do differently?: Nothing, maybe work on handling so I don't have to slow down so much around corners Transition 2
Comments: Long transition area but overall did well. Run
Comments: The uphill portion kicked my butt. Overall though a good pace for me. What would you do differently?: More hill work Post race
Warm down: Walked around, got my stuff gathered from T1 and rinsed off with a hose near the swim exit. What limited your ability to perform faster: Someone moving my things in T1 caused a lot of havoc and made me lose focus. Event comments: With the goody bags being kinda meh, (a Gatorade, sample wheaties, and shot bloks) you'd think they'd have some good post race stuff. No medals or anything though. Just a shirt. Last updated: 2011-10-05 12:00 AM
|
|
United States
Pacific Sports
Overcast
Overall Rank = 124/474
Age Group = M35-39
Age Group Rank = 17/39
Couldn't sleep so I got up around 2:30
Breakfast - Whole grain waffle with Almond butter, banana, yogurt and coffee.
No real warm up, just walked around got in the wetsuit about 15 minutes before the first wave went off.