Treasure Island Sprint Triathlon - TriathlonSprint


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Point Pleasant, New Jersey
United States
Point Foundation
65F / 18C
Sunny
 		Total Time = 1h 12m 40s
Overall Rank = 45/95
Age Group = 35-39
Age Group Rank = 9/16
Swim
  • 09m 44s
  • 400 meters
  • 02m 26s / 100 meters
Comments:

light current and very poor visibiliry about two feet. My first open water swim. I really like the swim here. the water was probably around 69 but I'm just guessing.
Transition 1
  • 00m
Bike
  • 35m 10s
  • 10.5 miles
  • 17.91 mile/hr
Transition 2
  • 00m 35s
Run
  • 22m 40s
  • 3 miles
  • 07m 34s  min/mile
What would you do differently?:

didnt push hard enough for last mile.
Post race
What limited your ability to perform faster:

1st tri ever. Wanted to make sure I could finish.

Event comments:

Id like better swag to take hom after race probably through them providing a better prerace goodie bag. I would like if they gave technical tshirts instead of cotton maybe and a few gu energy gels...etc. I wish races gave awsome swag like goggles and tri shorts and bike computers...etc...but that's kind of unrealistic. Overall it was excellently organized. The post race food was about average. Fruit, granola bars, water, sandwiches. I really liked that the riding course was well marked with lots of volunteers. All the cheering people really encouraged me.




Last updated: 2011-10-05 12:00 AM
Swimming
00:09:44 | 400 meters | 02m 26s / 100meters
Age Group: 0/16
Overall: 77/95
Performance: Average
Suit: tri shorts
Course:
Start type: Wade Plus:
Water temp: 68F / 20C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Average
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:35:10 | 10.5 miles | 17.91 mile/hr
Age Group: 0/16
Overall: 0/95
Performance:
Wind: None
Course: 4 loops on closed road. fun loops that really feel like racing. exciting turns. well marked. It was a LOT of fun to race here. I like the corners best. several of them that feel like fun cornering.
Road: Smooth Dry Cadence:
Turns: Average Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:35
Overall:
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Below average
Racking bike Average
Shoe and helmet removal Good
Running
00:22:40 | 03 miles | 07m 34s  min/mile
Age Group: 0/16
Overall: 0/95
Performance: Good
Course: same as bike but one loop.
Keeping cool Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4