TriSumter - TriathlonMini Sprint


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Sumter, South Carolina
United States
39F / 4C
Sunny
 		Total Time = 1h 21m 38s
Overall Rank = 27/61
Age Group = 35-39
Age Group Rank = 0/
Swim
  • 05m 15s
  • 300 yards
  • 01m 45s / 100 yards
Transition 1
  • 01m 42s
Comments:

Put on arm warmers
Bike
  • 43m 20s
  • 12.75 miles
  • 17.65 mile/hr
Comments:

Bike course had a lot of turns. A lot of smooth parts and a lot of rough parts on the road. Course was not the distance as advertised. Suppose to be 15 mi.
Transition 2
  • 01m 19s
Comments:

Sat down to put on shoes.
What would you do differently?:

Bring a bucket to sit on.
Run
  • 30m 4s
  • 3.11 miles
  • 09m 40s  min/mile
Comments:

Ran the whole run. Not 5 km. Felt good.
Post race
Event comments:

The distances on bike and run were incorrect. Good mental race.




Last updated: 2011-10-12 12:00 AM
Swimming
00:05:15 | 300 yards | 01m 45s / 100yards
Age Group: 0/
Overall: 6/61
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:42
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Good
Biking
00:43:20 | 12.75 miles | 17.65 mile/hr
Age Group: 0/
Overall: 18/61
Performance:
Wind:
Course:
Road: Rough Dry Cadence:
Turns: Average Cornering:
Gear changes: Hills: Average
Race pace: Hard Drinks:
T2
Time: 01:19
Overall:
Riding w/ feet on shoes Average
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:04 | 03.11 miles | 09m 40s  min/mile
Age Group: 0/
Overall: 50/61
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3