Riverwood Sprint Triathlon - TriathlonSprint


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Clayton, North Carolina
United States
Set-Up Inc
Total Time = 1h 21m 15s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

The highlight of the pre-race was seeing HookedOnTri again. He is my hero :)
Event warmup:

300 yds in the piss-warm pool :)
Swim
  • 00m
  • 300 yards
  • / 100 yards
Comments:

HookedOnTri motivated me from the sidelines of the pool :)
Transition 1
  • 00m
Comments:

HookedOnTri yelled for me in the transition area!
Bike
  • 00m
  • 12.43 miles
  • 0.00 mile/hr
Comments:

HookedOnTri cheered for me from the pool deck as I rode by :)

Transition 2
  • 00m
Comments:

Saw HookedOnTri as he started his bike leg :)
Run
  • 00m
  • 3.11 miles
  •  min/mile
Comments:

Ran alone...was lonely b/c I did not see HookedOnTri
Post race
Warm down:

Yelled for HookedOnTri as he went out on the run...and as he crossed the finish line!

Event comments:

HookedOnTri has been badgering me to write a race report...so this is for him :) :)




Last updated: 2006-04-26 12:00 AM
Swimming
00:00:00 | 300 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 12.43 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.11 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]