Rev3 Quassy - Half Rev - Triathlon1/2 Ironman


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Middlebury, Connecticut
United States
Revolution 3
Sunny
 		Total Time = 5h 43m 20s
Overall Rank = /
Age Group = 45-49
Age Group Rank = 0/
Swim
  • 33m 12s
  • 1931 meters
  • 01m 43s / 100 meters
Transition 1
  • 05m 16s
Bike
  • 3h 09m
  • 56 miles
  • 17.78 mile/hr
Transition 2
  • 03m 51s
Run
  • 1h 51m 59s
  • 13.1 miles
  • 08m 33s  min/mile
Post race
Event comments:

Love this course! Very challenging and great country views.




Last updated: 2011-10-20 12:00 AM
Swimming
00:33:12 | 1931 meters | 01m 43s / 100meters
Age Group: 0/
Overall: 0/
Performance: Good
Suit:
Course:
Start type: Run Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:16
Performance: Average
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
03:09:00 | 56 miles | 17.78 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Good
Race pace: Drinks: Just right
T2
Time: 03:51
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:51:59 | 13.1 miles | 08m 33s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4