Swim
Comments: Not sure if I swam the 'shortest' possible route. Happy with performance just the same! What would you do differently?: Be more organised, was in the toilet when they called my group. Transition 1
Comments: Quite happy with this transition Bike
Comments: Watched 70 odd women from my group ride past me! Clearly I need to do more work on the bike ;) What would you do differently?: More training Transition 2
Comments: This transition wasn't great. Worst part was my shoe laces were too long and I had to stop and retie them. What would you do differently?: shoe laces organised Run
Comments: The worst part was I thought I had a gel in my hand, and 10 mins into the run popped it and took a mouthful...and it was banana boat! Didn't push the run too much , wanted to finish happy and I did. What would you do differently?: pick up the pace a bit Post race
Warm down: straight back in the water to cool off! Event comments: Was my first triathlon and I thoroughly enjoyed it. Awesome event, beautiful location and great crowd. Last updated: 2011-11-06 12:00 AM
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Australia
USM Events
30C / 86F
Sunny
Overall Rank = 2044/7000
Age Group = 40-44
Age Group Rank = 61/129
10 weeks of training. One mid season break = trip to Thailand for 7 days, with mostly down time. Ran in the fun run two days before event, was partly on sand (mistake) so went into it with a sore right calf. Also did 1km ocean swim that day but didn't push it too hard.