HITS Triathlon Series: Hunter Mountain - Olympic Course - TriathlonOlympic


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Haines Falls, New York
United States
HITS Triathlon Series
55F / 13C
Precipitation
 		Total Time = 3h 59m 42s
Overall Rank = 105/107
Age Group = 19
Age Group Rank = 1/1
Swim
  • 35m 16s
  • 1640 yards
  • 02m 09s / 100 yards
What would you do differently?:

Better sighting
Transition 1
  • 03m 1s
Comments:

Trouble clipping in the first time.

Bike
  • 2h 02m 14s
  • 24 miles
  • 11.78 mile/hr
Comments:

Didn't take inhaler, on the way back I couldn't make it up some hills. Almost had an asthma attack.
What would you do differently?:

Take inhaler, practice more hill work.
Transition 2
  • 03m 24s
Comments:

Still winded, took inhaler before the run.
Run
  • 1h 15m 44s
  • 6.2 miles
  • 12m 13s  min/mile
Comments:

Still winded from the biking. Injured hip from running on the trail.
Post race
What limited your ability to perform faster:

Rain, injured hip, almost asthma attack

Event comments:

I wish I took my inhaler because even with not being able to breathe I enjoyed this race. It was a challenge, but I'm glad I did it.




Last updated: 2011-11-11 12:00 AM
Swimming
00:35:16 | 1640 yards | 02m 09s / 100yards
Age Group: 0/1
Overall: 77/107
Performance: Good
Suit: yes
Course:
Start type: Wade Plus:
Water temp: 65F / 18C Current: Low
200M Perf. Average Remainder: Good
Breathing: Below average Drafting: Good
Waves: Navigation: Average
Rounding: Good
T1
Time: 03:01
Performance: Below average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Bad
Biking
02:02:14 | 24 miles | 11.78 mile/hr
Age Group: 0/1
Overall: 106/107
Performance: Bad
Wind: Some
Course: Mountains
Road: Rough Wet Cadence:
Turns: Average Cornering:
Gear changes: Good Hills: Bad
Race pace: Drinks: Not enough
T2
Time: 03:24
Overall: Below average
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Bad
Racking bike Good
Shoe and helmet removal Good
Running
01:15:44 | 06.2 miles | 12m 13s  min/mile
Age Group: 0/1
Overall: 105/107
Performance:
Course: Some through the woods.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4