Mach Tenn Sprint Triathlon - TriathlonSprint

For my second OWS, I really enjoyed this. Much better start. Staggered based on my time I provided. I ran into a few others and they ran into me but all in all it was very good. I didn't panic or stress. I need to get a wetsuit as this would have reduced my total swim time for sure.

Get a wetsuit.

Again, this was easy. I had chosen a rack position at the end so I could find it easier. I did have difficulty clipping into the peddles which was distracting. But this was after I had crossed the timing mat so it showed up in my bike time. Everything was laid out well and I had no problems getting on the road.

I guess I could try leaving my shoes clipped in and putting them on while I ride. But I'm more concerned about safety and not wrecking my bike.

My bike continues to be my best event. Finished 8 out of 26 in my age group. Bike performed flawlessly. Fastest 16 miles ever for me.

Nothing

Transition went very well. No problem racking my bike or getting into my running shoes. Very smooth.

Nothing

My right hamstring locked up within the first mile as seems to be the case with my last 3 events. I had to walk twice going up hills for about 2 minutes total. This really made me mad. But it finally settled down and I finished the last 3 miles running. This event continues to be my weakest. I was not pleased.

Need to put more electrolytes in my body. I think that might help my cramping. Still unsure if I'm pushing myself too hard on the bike. Bike to Run transition is my weakness although I do well during brick training. The hills are my problem.

None


Wetsuit, hamstring cramping, first time not knowing the course layout.


Loved this event. Excellent venue and organization. Perfect spot for a race. Just wished I lived closer so I could swim in the lake. No issues whatsoever.