Secret City Half Marathon - RunHalf Marathon


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Oak Ridge, Tennessee
United States
Secret City Half Marathon
60F / 16C
Overcast
 		Total Time = 00m
Overall Rank = 45/720
Age Group = 25-29
Age Group Rank = 8/45
Pre-race routine:

Woke up and had a cup of coffee and a bowl of cereal. Headed out pretty early and picked up my packet. Hit the bathroom about 20 minutes prior to the race and went to the start line.

Event warmup:

No Warm-up. Just light stretching.
Run
  • 1h 38m 17s
  • 13.1 miles
  • 07m 30s  min/mile
Comments:

The run went great! I didn't have as many long runs as I would have liked prior to the race, but my fitness turned out to be just fine. I wanted to break 1:40, so I was very happy with my final time.
What would you do differently?:

Nothing
Post race
Event comments:

This was a well organized race. I might have had one more drink station on the 2 loop course, but it turned out ok.




Last updated: 2011-11-21 12:00 AM
Running
01:38:17 | 13.1 miles | 07m 30s  min/mile
Age Group: 8/45
Overall: 45/720
Performance: Good
Course: Course was VERY flat. There were only a couple of rolling hills...the kind you only start to notice right when they are finished.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4