Run
Comments: Got a little cramp after the second mile. What would you do differently?: Stretch my psoas Post race
Warm down: Wandering around chatting with friends. What limited your ability to perform faster: I have been sick with an upper respiratory infection. Event comments: This was a HUGE race with 4000+ participants and LOTS AND LOTS OF KIDS AND FAMILIES. It was impressive. The race started late, but not too bad. Last updated: 2011-11-24 12:00 AM
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United States
US Road
71F / 22C
Sunny
Overall Rank = 1492/3972
Age Group = F4549
Age Group Rank = 52/109
Foam Roller and light stretching.
None.